Meet our Wellbeing Team
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Coaching is a process where a trained professional provides guidance and support to help you achieve specific personal or professional goals. Many specialize in areas such as building lasting habits, creating behavioural change, establishing boundaries, fostering a positive mindset, and boosting confidence. Whether you're looking to make a significant life change or improve something about yourself, a coach can help you reach your full potential.
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Reiki is derived from the Japanese words rei, meaning universal, and kei, meaning life energy. It is a Japanese healing art and a complementary energy therapy based on the principle that everything in the universe consists of energy that flows around and through living beings.
Reiki proposes that disruption to this energy may cause health problems and seeks to restore the balance of the energy flow to a person. Feelings of relaxation, peacefulness, warmth, and calm are commonly reported by people who experience a Reiki session.
Take a look at the profiles of the coaches & wellbeing practitioners who work with us, please be aware their profiles are not a comprehensive list of all concerns they can help with but do give you an overview of their experience and interests.​​​
